Simple things one can do for very mild cases or mild severity of carpal tunnel syndrome include
• Use of wrist braces
• Avoid wearing tight wrist watches and wrist bracelets
• Avoid repetitively bending your wrist like washing utensils, peeling clothes
• Avoid lifting heavy weights like stuff from market, heavy groceries
• Avoid sleeping with bent or folded wrists
• Reducing of cholesterol, control of diabetes, control of thyroid problems
For any queries on numbness of hands, numbness of fingers, weakness of wrist and hands, pain in wrist, carpal tunnel syndrome treatment, feel free to contact Dr Sumeet, one of the best physician doctor in Chandigarh