February 2024

Sleep Times and Awake Times of Children from Birth to 1 Year: A Comprehensive Guide

Newborn sleep can be a confusing puzzle for new parents. Understanding typical sleep patterns and awake times at different stages can help you navigate those early, sleepless nights and set realistic expectations as your baby grows. Remember: Every baby is unique, and these are just average ranges. Your child’s individual sleep needs may vary based […]

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Unlocking the Wonders: Developmental Milestones from Birth to 6 Months

As parents, witnessing our babies grow and develop is nothing short of magical. From their first smile to their first steps, every milestone achieved fills us with pride and joy. Understanding developmental milestones is crucial for tracking your baby’s progress and ensuring they’re meeting important developmental goals. In this comprehensive guide, we’ll explore the remarkable

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Fun and Engaging OT Exercises for Kids: Sensory Play, Fine Motor Activities, and Gross Motor Games

Keeping tiny tots entertained and engaged can be a challenge, but what if you could transform playtime into a developmental powerhouse? Occupational therapy (OT) offers a treasure trove of fun and engaging exercises that target crucial skills like sensory processing, fine and gross motor development, and coordination. Sensory Play: A Fiesta for the Senses Sensory

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Adapting Daily Routines for Children with OT Needs: Empowering Success in Self-Care

For children with occupational therapy (OT) needs, everyday tasks like dressing, bathing, and eating can present unique challenges. Frustration, fatigue, and a sense of dependence can arise, impacting both the child’s confidence and family dynamics. Thankfully, by adapting daily routines with understanding and creativity, we can empower children to achieve greater independence and build self-esteem.

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Sensory-Friendly Foods: Nourishing Tummies and Tempting Taste Buds

For children with sensory processing differences, mealtimes can be a challenging experience. Textures, smells, and even the visual presentation of food can trigger overwhelm or avoidance. But fear not, parents and caregivers! With a little understanding and creativity, you can create a menu that caters to sensory preferences and nourishes both bodies and minds. Understanding

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Adapting Bath Time for Children with OT Needs: A Splash of Independence

For children with occupational therapy (OT) needs, bath time can be a daunting experience. Sensory sensitivities, motor challenges, and difficulty with self-care tasks can turn a simple bath into a stressful ordeal. But fear not, parents and caregivers! With a few creative and occupation therapy-based adaptations, you can transform bath time into a fun and

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Navigating Puberty: A Comprehensive Guide for Parents and Teens

Embarking on the journey of puberty can be both exciting and challenging for adolescents and their parents. This guide aims to provide valuable insights, practical tips, and open communication strategies to navigate the transformative phase of puberty together. Understanding Puberty: Puberty marks a period of physical, emotional, and social changes as adolescents transition into adulthood.

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Eating for Silence: Dietary Strategies for Managing Tinnitus

For millions plagued by the constant ringing, buzzing, or other phantom noises in their ears, tinnitus can significantly impact their quality of life. While medications and sound therapy are often recommended, dietary modifications can play a surprising role in managing this condition. In this blog, we explore the potential benefits of specific foods and dietary

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Fever in Newborns: When to Worry and How to Manage it Safely

The miracle of birth carries immense joy, but for parents welcoming a premature baby, emotions can be a swirl of worry and hope. Premature birth, defined as delivery before 37 weeks, affects millions of families worldwide, presenting unique challenges for both babies and parents. Understanding the Impact Premature babies arrive with underdeveloped organs and systems,

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Premature Birth Challenges: Navigating Early Arrival and Developmental Needs

The miracle of birth carries immense joy, but for parents welcoming a premature baby, emotions can be a swirl of worry and hope. Premature birth, defined as delivery before 37 weeks, affects millions of families worldwide, presenting unique challenges for both babies and parents. Understanding the Impact Premature babies arrive with underdeveloped organs and systems,

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Engaging Play Techniques for Your 18-Month-Old: Fun Ideas to Stimulate Development

At 18 months, your child is exploring their world with newfound mobility and curiosity. They are constantly learning through play, and using the right techniques can help them develop essential skills in a fun and engaging way. Here are some play techniques you can use for your 18-month-old: 1. Sensory Play: Sensory play with different

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Best Pediatric Neurologist in India

Dr Sumeet has completed his DM in Paediatric Neurology from PGIMER, Chandigarh. He has experience of 8.5 years of managing children with difficult pediatric and neurological problems. He has trained 200 pediatric doctors in PGI Chandigarh during his tenure. He has done observership in Glasgow, United Kingdom. He has given oral presentations in Brazil, Glasgow

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