Step by Step: Practical Tips for Improving Leg Coordination in Autism

Improving leg coordination in autistic children involves incorporating activities that focus on sensory integration, motor skills, and communication. Here are some strategies and activities that may help enhance leg coordination in autistic children:

1. Sensory Integration Activities:

Sensory Walks:

Create sensory paths with different textures on the floor, such as carpets, mats, or even outdoor surfaces. Encourage the child to walk or step on these surfaces to stimulate sensory feedback.

2. Balance and Coordination Exercises:

Balancing Games:

Engage the child in games that require balance, such as walking on a balance beam, standing on one leg, or stepping on designated spots on the floor.


Provide safe climbing opportunities, such as climbing stairs, playground structures, or specially designed climbing equipment.

3. Gross Motor Activities:

Obstacle Courses:

Set up obstacle courses with various challenges like tunnels, cones, and stepping stones. This helps improve coordination and motor planning.

Dance or Movement Classes:

Enrol the child in dance or movement classes designed for children with sensory processing challenges. These classes often focus on rhythmic movements and coordination.

4. Interactive Play:

Therapeutic Ball Games:

Games: Engage the child in activities using therapy balls, such as kicking a ball back and forth or playing catch. This enhances leg coordination while promoting social interaction.

Simon Says:

Play games like  Simon Says  that involve following verbal commands to perform specific leg movements.

5. Fine Motor Skills Activities:

Picking Up Objects with Toes:

Toes: Encourage the child to pick up small objects using their toes. This helps develop fine motor skills in the feet and enhances overall leg coordination.

Drawing with Feet:

Feet: Allow the child to draw or paint using their feet. This promotes coordination and creativity.

6. Aquatic Therapy:


Swimming or water-based activities can be beneficial for improving overall coordination. The buoyancy of water provides support, making it easier for the child to practice leg movements.

7. Adaptive Equipment:

Bikes or Tricycles:

Use adaptive bikes or tricycles with additional support to promote leg coordination while riding.

8. Visual Supports:

Visual Timetables:

Use visual schedules or timetables to help the child understand and anticipate activities. This can reduce anxiety and increase their ability to participate in coordinated activities.

9. Occupational Therapy:

Consult with an Occupational Therapist:

Seek guidance from an occupational therapist who specializes in working with children with autism. They can provide personalized strategies and activities tailored to the child's specific needs.

10. Communication and Social Interaction:

Peer Play:

Encourage social interaction through peer play. Group activities with other children can motivate the child to engage in coordinated movements.

It’s essential to consider the individual needs and preferences of each autistic child. Working closely with therapists, educators, and caregivers can help create a supportive and personalized plan for improving leg coordination.

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