Screen time, mobile time, Tv time for children 2-5 years of age
Screen time, mobile time, Tv time for children 2-5 years of age
Maximum 1 hour (per day each session 20-30 min)
The lesser, the better at least 3 hours of physical activities of any intensity
- Including at least one hour of physical activity of moderate-to-vigorous intensity)
- 10–14 hours of good quality sleep daily (younger the child, more the sleep duration).
- Do not use screen media during meals, within one hour before sleep, or during surface travel
- Content being watched is educational, age-appropriate, non-violent,
- Healthy, and preferably interactive
- Always supervised
- Promote shared use of screen media between child and families to ensure interaction and quality exposure
- One screen at a time. Do not start a habit of media multitasking.
- Bad effects of TV/mobile:
#Hyperactive child
#Aggressive Child
#Speech Delay
#Not responding to commands
#Poor eye contact
#Not recognizing members
#ADHD
#Autism
#Virtual autism
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