mobile and TV time for children 2-5 years of age- Simple rules to follow

Screen time, mobile time, Tv time for children 2-5 years of age

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Screen time, mobile time, Tv time for children 2-5 years of age

  • Maximum 1 hour (per day each session 20-30 min)

  • The lesser, the better at least 3 hours of physical activities of any intensity

  • Including at least one hour of physical activity of moderate-to-vigorous intensity)
  • 10–14 hours of good quality sleep daily (younger the child, more the sleep duration).
  • Do not use screen media during meals, within one hour before sleep, or during surface travel
  • Content being watched is educational, age-appropriate, non-violent,
  • Healthy, and preferably interactive
  • Always supervised
  • Promote shared use of screen media between child and families to ensure interaction and quality exposure
  • One screen at a time. Do not start a habit of media multitasking.
  • Bad effects of TV/mobile:

#Hyperactive child

#Aggressive Child

#Speech Delay

#Not responding to commands

#Poor eye contact

#Not recognizing members

#ADHD

#Autism

#Virtual autism

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feel free to contact Dr Sumeet, one of the #best #neurologist in Chandigarh and one of the #best #child specialist in Chandigarh
To read more, https://drsumeet.com/queries-on-autism-therapy-and-autism-treatment/
For clinic address and timings https://drsumeet.com/contact-us/

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