What posture changes are recommended for cervical neck pain treatment?
For individuals experiencing cervical neck pain, making changes to their posture can be an important part of treatment and prevention. Good posture can help alleviate discomfort, reduce strain on the neck, and prevent future issues. Here are some recommended posture changes for cervical neck pain treatment: 1. Maintain a Neutral Head Position: Keep your head …
What posture changes are recommended for cervical neck pain treatment? Read More »