Head Banging and Sensory Processing Disorders: Unveiling the Connection

Headbanging, the rhythmic banging of the head against a surface, is a behavior often observed in young children. While typically a normal developmental stage, it can also be a symptom of underlying sensory processing disorders (SPDs). Understanding the potential link between headbanging and SPDs is essential for parents and caregivers to provide appropriate support and interventions.

Unmasking Sensory Processing Disorders: What They Are and How They Manifest

 Sensory processing disorders occur when the brain has difficulty processing sensory information from the environment. This can lead to oversensitivity or undersensitivity to various sensory stimuli, including touch, sound, sight, taste, and smell. Individuals with SPDs may exhibit a variety of symptoms, such as:

  • Oversensitivity: Difficulty tolerating loud noises, bright lights, strong smells, or certain textures.
  • Undersensitivity: Seeking out intense sensory input, such as loud noises, bright lights, or rough textures.
  • Poor motor planning and coordination: Difficulty with tasks requiring balance, coordination, and motor skills.
  • Social and emotional challenges: Difficulty interacting with others, expressing emotions, and managing stress.

The Headbanging Connection: Exploring the Potential Reasons

  • For children with SPDs, headbanging can serve as a way to self-regulate and cope with overwhelming sensory experiences. Here are some possible reasons why headbanging is associated with SPDs:

  • 1. Sensory Input Seeking: Headbanging provides intense vestibular and proprioceptive input, stimulating the sensory systems responsible for balance, movement, and body awareness. This input can be calming and organizing for children who crave sensory stimulation.
  • Self-Soothing and Relaxation: The repetitive motion of headbanging can be soothing and comforting for children who are overstimulated or upset. It helps them calm down and regulate their emotions, similar to rocking or sucking a thumb.
  • Sensory Processing Difficulties: Children with SPDs may have difficulty processing the sensory information received through their headbanging. This can lead to a seeking behavior, where they engage in headbanging to obtain the desired sensory input.
  • 4. Communication: For children with limited verbal skills, headbanging can be a way to communicate their needs and express their emotions. It can signal frustration, boredom, or a need for attention, prompting parents and caregivers to respond accordingly.
  • 5. Underlying Medical Conditions: In some cases, headbanging in children with SPDs may be associated with underlying medical conditions such as autism spectrum disorder or epilepsy. Consulting a healthcare professional is crucial to rule out any underlying medical causes.

Identifying and Managing Headbanging in Children with SPDs

  • If you suspect your child headbangs due to SPD, here are some steps you can take:

  • Seek professional evaluation: Consult a pediatrician, occupational therapist, or sensory processing specialist to assess your child’s sensory processing abilities and identify potential underlying conditions.
  • Implement sensory-based interventions: Utilize sensory-based activities and therapies tailored to your child’s specific needs. This may include sensory integration therapy, brushing and massage techniques, or providing calming sensory tools.
  • 3. Create a sensory-friendly environment: Adapt your child’s environment to minimize sensory overload. This can involve controlling noise levels, providing dimmer lighting, and avoiding overwhelming textures.
  • 4. Encourage alternative coping mechanisms: Teach your child alternative ways to self-regulate and cope with sensory experiences. This may involve deep breathing exercises, listening to calming music, or engaging in soothing activities.
  • 5. Provide positive reinforcement: Encourage positive behaviors and praise your child’s efforts to manage their sensory needs. This can help them develop healthy coping mechanisms and build self-esteem.

Understanding the Journey: Support and Resources for Families

  • Headbanging in children with SPDs can be challenging for both the child and the family. However, with proper understanding, support, and intervention, children can learn to manage their sensory needs and develop healthy coping mechanisms.¬†

Here are some resources that can help:


  • Headbanging in children can be a complex behavior associated with various factors, including sensory processing disorders. By understanding the potential connection and implementing appropriate support and interventions, parents and caregivers can help children manage their sensory needs, develop healthy coping mechanisms, and thrive in their environment.

Additional Paragraph on Top 5 Reading Links:

How Dr. Sumeet Dhawan Can Help:


Leave a Comment

Your email address will not be published. Required fields are marked *